What is Pumpkin? Nutritional Facts, Calories & Taste

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Pumpkin

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Pumpkin

Stock Image | Pumpkin

What is Pumpkin?

The pumpkin is a winter squash, due to its harvest being later in the year. There are specific varieties of pumpkin grown for eating. These are sweeter and differ from decorative pumpkins. The skin is orange and ridged or may be a warm creamy orange color. The orange flesh of the hollow, seed filled pumpkin is hard when raw and becomes very soft when cooked. The texture is stringy until mashed or pureed. It has a sweet squash flavor and can be used for dishes that are both savory and sweet.

What does Pumpkin Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

pumpkin

The pumpkin is a winter squash, due to its harvest being later in the year. There are specific varieties ...

Pumpkin Nutritional Facts and Calories

Serving Size: 1 Cup (116g)
Amount Per Serving% DV
Calories30kcal2%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs8g3%
Sugars3g6%
Fiber1g4%
Proteins1g1%
Cholesterol0mg0%
Sodium1mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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