raisins Nutrition Facts and Calories | Description

Stock Image | Raisins

What is Raisins?

Raisins are made from dried grapes. Usually they are made from red grapes and occasionally they are made from green grapes. Raisins are small and roughly the size of a cooked black bean. They are wrinkly and dark purple with a shiny exterior. The texture is chewy, sticky and soft. The flavor is sweet and fruity. Raisins pair well with sweet and savory foods.

What does Raisins Taste Like?

...Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

...Raisins are made from dried grapes. Usually they are made from red grapes and occasionally they are made from green grapes. Raisins are small and roughly the size of a cooked black bean. They are wrinkly and dark purple with a shiny exterior. The texture is chewy, sticky and soft. The flavor is sweet and fruity. Raisins pair well with sweet and savory foods.

Raisins Nutritional Facts and Calories

Serving Size: 1 Cup (packed) (165g)

	Amount Per Serving	% DV
Calories	488kcal	24%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	129g	43%
Sugars	N/A
Fiber	12g	43%
Proteins	5g	7%
Cholesterol	0mg	0%
Sodium	46mg	2%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition