What is Rolled Oats? Nutritional Facts, Calories & Taste

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Rolled Oats

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Rolled Oats

Stock Image | Rolled Oats

What is Rolled Oats?

Rolled oats are oats that have been rolled flat and are used to make oatmeal and baked goods. Oats are a cereal grain that when harvested are thin, short and golden. Rolled oats are small, round and a matte cream color. They are thin and cook quickly. The flavor is mild, sweet and nutty.

What does Rolled Oats Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

rolled oats

Rolled oats are oats that have been rolled flat and are used to make oatmeal and baked goods. Oats are a ...

Rolled Oats Nutritional Facts and Calories

Serving Size: 1 Cup (80g)
Amount Per Serving% DV
Calories280kcal14%
Fats6g8%
Sat. fats1g5%
Mono. FatsN/A
Trans fats0g0%
Carbs50g17%
Sugars0g0%
Fiber
8g
29%
Proteins12g16%
Cholesterol0mg0%
Sodium100mg4%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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