What is Salmon Trout? Nutritional Facts, Calories & Taste

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Salmon Trout

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Salmon Trout

Stock Image | Salmon Trout

What is Salmon Trout?

Salmon trout, also known as steelhead is a type of rainbow trout. Steelhead fish are larger than other rainbow trout and have a mild texture. The flavor is nutty and appealing. Farmed steelhead is earthy tasting and many find this unappetizing, making wild caught the way to go. The raw flesh is very similar to salmons orange color.

What does Salmon Trout Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

salmon trout

Salmon trout, also known as steelhead is a type of rainbow trout. Steelhead fish are larger than other ra ...

Salmon Trout Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories44kcal2%
Fats2g3%
Sat. fats0g0%
Mono. Fats1g2%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins6g8%
Cholesterol16mg5%
Sodium
252mg
11%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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