What is Sauteed Onions? Nutritional Facts, Calories & Taste

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Sauteed Onions

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Sauteed Onions

Stock Image | Sauteed Onions

What is Sauteed Onions?

Sautéed onions are prepared by cooking diced or sliced onions in a pan with oil or fat over a medium-high heat. This is a method that quickly cooks the onions to produce a texture that is smooth and soft. It turns the onions slightly translucent and may brown them a little, which adds extra flavor. In addition, it tones down the strong onion flavor, making it mild and sweet. Any type of onion may be used and seasonings can be added.

What does Sauteed Onions Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieti ...

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Sauteed Onions Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories35kcal2%
Fats3g4%
Sat. fats0g0%
Mono. Fats1g2%
Trans fats0g0%
Carbs2g1%
Sugars1g2%
Fiber
1g
4%
Proteins0g0%
Cholesterol
N/A
Sodium3mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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