What is Semolina? Nutritional Facts, Calories & Taste

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Semolina

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Semolina

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What is Semolina?

Semolina is a type of wheat flour made specifically from Durum wheat. It is not as fine as an all purpose wheat flour and is coarser and darker, with a yellow cream color. The aroma of this flour is earthy and the flavor is nutty and sweet. Semolina is commonly used in pasta and can be used for breads too. It is most popular in Italy, and is also used around the world.

What does Semolina Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

semolina

Semolina is a type of wheat flour made specifically from Durum wheat. It is not as fine as an all purpose ...

Semolina Nutritional Facts and Calories

Serving Size: 1 Cup (167g)
Amount Per Serving% DV
Calories601kcal30%
Fats2g3%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs122g41%
SugarsN/A
Fiber
7g
25%
Proteins22g29%
Cholesterol0mg0%
Sodium2mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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