What is Sesame Seeds? Nutritional Facts, Calories & Taste

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Sesame Seeds

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Sesame Seeds

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What is Sesame Seeds?

Sesame seeds are the tiny oblong seeds from the flowering sesame plant. They are between 3 to 4 mm long and 2 mm in width. They are generally off white or black, with some that are a medium shade of brown. The flavor of the sesame seed is nutty and earthy. When roasted, these tastes come through strongly and provide a savory garnish to many East Asian dishes. Sesame seeds are also found in Western cuisine.

What does Sesame Seeds Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

sesame seeds

Sesame seeds are the tiny oblong seeds from the flowering sesame plant. They are between 3 to 4 mm long a ...

Sesame Seeds Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories160kcal8%
Fats
14g
18%
Sat. fats
2g
9%
Mono. Fats
5g
11%
Trans fatsN/A
Carbs7g2%
SugarsN/A
Fiber
4g
14%
Proteins5g7%
Cholesterol0mg0%
Sodium3mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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