What is Soft Shell Crab? Nutritional Facts, Calories & Taste

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Soft Shell Crab

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Soft Shell Crab

Stock Image | Soft Shell Crab

What is Soft Shell Crab?

Soft shell crabs are harvested just after their exoskeleton molts. The crabs are small and once eaten have a very delicate shell that is edible. Soft shell crabs are entirely edible, minus the face and a few other parts. They are often fried or pan cooked and have a delicate sweet flavor with a hint of ocean salinity. The texture is crispy and easy to chew. Soft shell crabs can often be found in sushi.

What does Soft Shell Crab Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

soft shell crab

Soft shell crabs are harvested just after their exoskeleton molts. The crabs are small and once eaten hav ...

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Soft Shell Crab Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories26kcal1%
Fats1g1%
Sat. fats0g0%
Mono. FatsN/A
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol
24mg
8%
Sodium67mg3%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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