What is Sorghum? Nutritional Facts & Calories

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Sorghum

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Sorghum

Stock Image | Sorghum

What is Sorghum?

Sorghum is one of top cereal grains in the world. The grain is harvested from the tall bushy sorghum plant and the tiny, white, round sorghum grains are used to make flour and syrup, or be cooked and eaten whole. Sorghum is hard until it is boiled and the flavor is mild and earthy. It is also used as a starch and to add texture to various dishes.

Ingredients

sorghum

...Sorghum is one of top cereal grains in the world. The grain is harvested from the tall bushy sorghum plant and the tiny, white, round sorghum grains are used to make flour and syrup, or be cooked and eaten whole. Sorghum is hard until it is boiled and the flavor is mild and earthy. It is also used as a starch and to add texture to various dishes.

Sorghum Nutritional Facts and Calories

Serving Size: 1 Cup (192g)
Amount Per Serving% DV
Calories632kcal32%
Fats6g8%
Sat. fats2g9%
Mono. Fats2g5%
Trans fats0g0%
Carbs138g46%
Sugars6g12%
Fiber
13g
46%
Proteins21g28%
Cholesterol0mg0%
Sodium4mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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