What is Spinach? Nutritional Facts, Calories & Taste

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Spinach

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Spinach

Stock Image | Spinach

What is Spinach?

Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, tender leaves that are oblong, but on the rounder side. Baby spinach has thin, tender leaves, while mature spinach has larger leaves that are still tender and bruise easily, but are a bit sturdier. The flavor is green and vegetal. It can leave a fuzzy mouthfeel from the oxalic acid that is found in spinach. Spinach can be eaten raw or cooked.

What does Spinach Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

spinach

Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, ...

Spinach Nutritional Facts and Calories

Serving Size: 1 Cup (30g)
Amount Per Serving% DV
Calories7kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs1g0%
Sugars0g0%
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium24mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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