What is Spinach? Nutritional Facts, Calories & Taste

Browse over 2,630 food related listings.

Food DirectoryIngredientsspinach

Spinach

Back

Spinach

Stock Image | Spinach

What is Spinach?

Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, tender leaves that are oblong, but on the rounder side. Baby spinach has thin, tender leaves, while mature spinach has larger leaves that are still tender and bruise easily, but are a bit sturdier. The flavor is green and vegetal. It can leave a fuzzy mouthfeel from the oxalic acid that is found in spinach. Spinach can be eaten raw or cooked.

What does Spinach Taste Like?

Bitter

...Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

spinach

...Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, tender leaves that are oblong, but on the rounder side. Baby spinach has thin, tender leaves, while mature spinach has larger leaves that are still tender and bruise easily, but are a bit sturdier. The flavor is green and vegetal. It can leave a fuzzy mouthfeel from the oxalic acid that is found in spinach. Spinach can be eaten raw or cooked.

Spinach Nutritional Facts and Calories

Serving Size: 1 Cup (30g)
Amount Per Serving% DV
Calories7kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs1g0%
Sugars0g0%
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium24mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

Did someone say free food?

Earn rewards when you order takeout food from local restuarants.

Now available on

3.1.1

About Us
How it WorksOur MissionFAQsFood Directory
Legal
Terms of ServicePrivacy PolicyNutrition
Partners
Join Us
Contact Us
(212) 484-0947
info@perkchops.com
Mon-Fri 8am-7pm EST
This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.