What is Spirulina? Nutritional Facts, Calories & Taste

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Spirulina

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Spirulina

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What is Spirulina?

Spirulina is a blue-green algae. It is usually dried and ground into a fine dark green powder. This powder is added to smoothies and drinks for its supposed health benefits. Only a small amount is needed. The flavor is strong and very green with a sea vegetal taste that is somewhat earthy.

What does Spirulina Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

spirulina

Spirulina is a blue-green algae. It is usually dried and ground into a fine dark green powder. This powde ...

Spirulina Nutritional Facts and Calories

Serving Size: 1 Cup (112g)
Amount Per Serving% DV
Calories325kcal16%
Fats9g12%
Sat. fats3g14%
Mono. Fats1g2%
Trans fats0g0%
Carbs27g9%
Sugars3g6%
Fiber
4g
14%
Proteins64g84%
Cholesterol0mg0%
Sodium
1174mg
51%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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