What is Tempura Fried Sole? Nutritional Facts, Calories & Taste

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Tempura Fried Sole

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Tempura Fried Sole

Stock Image | Tempura Fried Sole

What is Tempura Fried Sole?

Tempura fried sole is a crispy fish dish coated in a light batter and fried until the outside is golden and tender and the fish is perfectly cooked. Dover sole is a flatfish with a white flaky texture that is more like meat than fish and has a soft, buttery quality. The fried sole is served hot with light seasonings.

What does Tempura Fried Sole Taste Like?

Salty

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Ingredients

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salt

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Tempura Fried Sole Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories50kcal3%
Fats4g5%
Sat. fats1g5%
Mono. FatsN/A
Trans fats0g0%
Carbs1g0%
Sugars0g0%
Fiber0g0%
Proteins1g1%
Cholesterol12mg4%
Sodium18mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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