What is Tuna? Nutritional Facts, Calories & Taste

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Tuna

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What is Tuna?

Tuna is a type of saltwater fish and vary in size and color, depending on the type of tuna. Generally tuna has a semi-firm texture and is very flaky and often on the dryer side. It is a meatier fish than others. The meat is red when raw and once cooked it takes in a grey tone. The flavor is strong and fishy.

What does Tuna Taste Like?

Salty

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Umami

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Ingredients

tuna

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salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Tuna Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories52kcal3%
Fats2g3%
Sat. fats1g5%
Mono. Fats1g2%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins9g12%
Cholesterol14mg5%
Sodium14mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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