What is Vital Wheat Gluten? Nutritional Facts & Calories

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Vital Wheat Gluten

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Vital Wheat Gluten

Stock Image | Vital Wheat Gluten

What is Vital Wheat Gluten?

Vital wheat gluten is a protein found in wheat grains. It looks like regular flour and has a white or cream color, with a fine texture. This flour is made by soaking and then removing all but the gluten proteins in the flour. It can be used in some baked goods to improve the elasticity and is most commonly used to make seitan, a vegetarian meat imitation.

Ingredients

vital wheat gluten

Vital wheat gluten is a protein found in wheat grains. It looks like regular flour and has a white or cre ...

Vital Wheat Gluten Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories105kcal5%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs4g1%
Sugars0g0%
Fiber0g0%
Proteins21g28%
Cholesterol0mg0%
Sodium8mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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