What is Wakame Seaweed? Nutritional Facts, Calories & Taste

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Wakame Seaweed

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Wakame Seaweed

Stock Image | Wakame Seaweed

What is Wakame Seaweed?

Wakame is a type of seaweed used in East Asian cuisine. It is a sea vegetable with a dark, vibrant green color and a hint of translucence. Wakame grows in huge leaf-like sheets in the ocean and when harvested they are hung up to dry and cut into small strips. Dry wakame is tiny, hard and crunchy. Once rehydrated the sea plant is ready to eat. The texture is slippery and the flavor is salty with a sea vegetal taste. Wakame is used in salads, soups and various Japanese and East Asian dishes.

What does Wakame Seaweed Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

wakame seaweed

Wakame is a type of seaweed used in East Asian cuisine. It is a sea vegetable with a dark, vibrant green ...

Wakame Seaweed Nutritional Facts and Calories

Serving Size: 1 Tablespoon (5g)
Amount Per Serving% DV
Calories2kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins0g0%
Cholesterol0mg0%
Sodium
44mg
2%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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