What is Whitefish? Nutritional Facts, Calories & Taste

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Whitefish

Stock Image | Whitefish

What is Whitefish?

Whitefish refers to a number of varieties of white fleshed fish used for smoked and preserved fish products. Whitefish includes Atlantic cod, haddock, pollack and others. Whitefish has a high fat content and can be oily. It has white meat and is flaky. The flavor is fishy and can be milder or stronger, depending on the type of fish. It can be served raw as well as cooked. When whitefish is preserved it can be served cold or warm.

What does Whitefish Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

whitefish

Whitefish refers to a number of varieties of white fleshed fish used for smoked and preserved fish produc ...

Whitefish Nutritional Facts and Calories

Serving Size: 1 Fillet (92g)
Amount Per Serving% DV
Calories83kcal4%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins17g22%
Cholesterol
62mg
21%
Sodium66mg3%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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