What is Whole Wheat Shell Pasta? Nutritional Facts & Calories

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Whole Wheat Shell Pasta

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Whole Wheat Shell Pasta

Stock Image | Whole Wheat Shell Pasta

What is Whole Wheat Shell Pasta?

Whole wheat shell pasta, pasta shells, or conchiglie are shaped like small seashells, with a rounded top, uniform ridges and sides that curl under. The pasta is made from whole wheat flour and has a beige color. When dry, the pasta is hard. Once boiled it becomes soft and easy to chew, while still maintaining its from. The flavor is mild and slightly nutty. It pairs well with tomato sauce, basil pesto and other various pasta additions.

Ingredients

whole wheat flour

Whole wheat flour is made by grinding the wheat kernels until they form a powdery flour. Unlike all purpo ...

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

Whole Wheat Shell Pasta Nutritional Facts and Calories

Serving Size: 1 Cup (64g)
Amount Per Serving% DV
Calories225kcal11%
Fats2g3%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs47g16%
Sugars2g4%
Fiber
6g
21%
Proteins9g12%
Cholesterol0mg0%
Sodium4mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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