What is Whole Wheat Spaghetti? Nutritional Facts & Calories

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Whole Wheat Spaghetti

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Whole Wheat Spaghetti

Stock Image | Whole Wheat Spaghetti

What is Whole Wheat Spaghetti?

Spaghetti is a type of pasta made from whole wheat flour dough. It is long and thin with a round body of no more than 2 mm in diameter. It is thicker than capellini. Spaghetti has a beige color and is hard when dry. Once it is boiled it becomes soft and easy to chew, while maintaining its structure. Spaghetti is traditionally served with tomato sauce and can be served with many other sauces and toppings.

Ingredients

whole wheat flour

...Whole wheat flour is made by grinding the wheat kernels until they form a powdery flour. Unlike all purpose flour which only uses part of the kernel, this flour has a greater flavor due to using the whole kernel. The flour is a pale tan color and tastes mild, nutty and sometimes gently sweet. It is used in baked goods, especially bread and can be found in many other food products.

water

...Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Whole Wheat Spaghetti Nutritional Facts and Calories

Serving Size: 1 Cup (91g)
Amount Per Serving% DV
Calories320kcal16%
Fats3g4%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs66g22%
Sugars3g6%
Fiber
8g
29%
Proteins13g17%
Cholesterol0mg0%
Sodium5mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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