What is Yogurt Sauce? Nutritional Facts, Calories & Taste

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Yogurt Sauce

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Yogurt Sauce

Stock Image | Yogurt Sauce

What is Yogurt Sauce?

Yogurt sauce, also called tzatziki sauce is found most frequently in Greek and Turkish cuisines. It is a condiment made from plain yogurt that has been mixed with finely diced cucumbers, lemon juice and spices. It is white and thick, with a smooth and very creamy consistency and the refreshing crunch of cucumber. The flavor is tart, salty and garlicky. It is served with gyros and as a topping and dipping sauce.

What does Yogurt Sauce Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sou ...

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinus ...

Ingredients

yogurt

Yogurt is a bacteria fermented dairy product made from milk. Cow's milk is usually used, but any kind of ...

cucumber

The cucumber is a vine-growing vegetable with a shiny, smooth green skin and a long round body. Cucumbers ...

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh ...

basil fresh

Basil is a leafy and aromatic herb that grows in warm climates. There are over one hundred varieties, tho ...

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extract ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

cumin

Cumin is a spice used in many cuisines around the world. The seed from which cumin is ground is a thin se ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Yogurt Sauce Nutritional Facts and Calories

Serving Size: 1 fl oz (30g)
Amount Per Serving% DV
Calories17kcal1%
Fats1g1%
Sat. fats1g5%
Mono. Fats0g0%
Trans fatsN/A
Carbs2g1%
SugarsN/A
Fiber0g0%
Proteins1g1%
Cholesterol3mg1%
Sodium
183mg
8%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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