What is Alfredo Sauce? Nutritional Facts, Calories & Taste

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Alfredo Sauce

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Alfredo Sauce

Stock Image | Alfredo Sauce

What is Alfredo Sauce?

This smooth and creamy Italian sauce is wonderful accompaniment to pasta dishes. It's notable flavors are of parmesan cheese, with a hint of oregano, garlic and black pepper. It is made of milk, a thickener such as flour, parmesan and herbs and cooked into a rich sauce.

What does Alfredo Sauce Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. ...

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

pecorino romano cheese

Pecorino Romano is made from sheep's milk and is one of Italy's oldest cheeses. It is a hard cheese that ...

parmesan cheese

Parmesan, also called Parmigiano-Reggiano is a type of aged cow's milk cheese. Parmigiano-Reggiano must b ...

cornstarch

Cornstarch is obtained from the endosperm of the corn kernel. This is the main body and juicy part of the ...

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Whe ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Alfredo Sauce Nutritional Facts and Calories

Serving Size: 1 4 tablespoons (60g)
Amount Per Serving% DV
Calories89kcal4%
Fats8g10%
Sat. fats2g9%
Mono. FatsN/A
Trans fats0g0%
Carbs2g1%
Sugars1g2%
Fiber0g0%
Proteins1g1%
Cholesterol20mg7%
Sodium
325mg
14%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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