What is Aloo Paratha? Nutritional Facts, Calories & Taste

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Aloo Paratha

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Aloo Paratha

Stock Image | Aloo Paratha

What is Aloo Paratha?

Aloo paratha is a popular breakfast flatbread in parts of India, where it originated and is served at other meal times too. The flatbread is made from a dough of wheat flour and boiled potatoes and is mixed with a variety of spices. It is then rolled into a thin, flat round circle, between four to six inches in diameter and cooked over heat in a pan, until golden brown. Spices and salt are added to bring out the flavor of the potato.

What does Aloo Paratha Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

potato

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water

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salt

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ginger

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green chili pepper

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red chili powder

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cumin

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mango powder

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fenugreek seeds

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ground black pepper

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Aloo Paratha Nutritional Facts and Calories

Serving Size: 1 Piece (100g)
Amount Per Serving% DV
Calories230kcal12%
Fats7g9%
Sat. fats1g5%
Mono. FatsN/A
Trans fats0g0%
Carbs37g12%
Sugars0g0%
Fiber
3g
11%
Proteins5g7%
Cholesterol0mg0%
Sodium
520mg
23%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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