What is Mango Sauce? Nutritional Facts, Calories & Taste

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Mango Sauce

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Mango Sauce

Stock Image | Mango Sauce

What is Mango Sauce?

Mango sauce is drizzled on dishes, tossed into salads and used as a marinade and dip. It is a golden-orange colored sauce with a creamy and easy to pour consistency. The sauce is usually made from fresh mango, coconut milk and a variety of seasonings, including fish sauce for a rounded umami flavor, chili for a hint of spice and garlic to add depth of flavor. The sauce is sweet and savory and has a hint of tartness.

What does Mango Sauce Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sou ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinus ...

Ingredients

mango

Mangoes are a large tropical fruit, with a thick glossy skin, juicy flesh and a large flat seed in its ce ...

fish sauce

Fish sauce is a clear and thin liquid with a color that is light or medium brown and made from anchovies. ...

coconut milk

Canned coconut milk is coconut water and coconut fat that have been canned. Light coconut milk is slightl ...

sweet chili sauce

Sweet chili sauce is a chili sauce with a golden orange or red color. Its texture can be thin, or semi-th ...

brown sugar

Brown sugar comes from the sugar cane or sugar beet. It is less refined than white sugar, but a refined s ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small ...

turmeric

Turmeric is the root of a flowering plant and is used as a spice. The root is woody, but easy to cut and ...

chili powder

There are many varieties of chili peppers. They are a small, hot pepper. The pepper is dried and ground i ...

Mango Sauce Nutritional Facts and Calories

Serving Size: 1 oz (28.6g)
Amount Per Serving% DV
Calories22kcal1%
Fats0g0%
Sat. fats0g0%
Mono. FatsN/A
Trans fatsN/A
Carbs5g2%
SugarsN/A
FiberN/A
Proteins0g0%
Cholesterol0mg0%
Sodium106mg5%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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