What is Graham Flour? Nutritional Facts & Calories

Browse over 2,539 food related listings.

Food DirectoryIngredientsgraham flour

Graham Flour

Back

Graham Flour

Stock Image | Graham Flour

What is Graham Flour?

Graham flour is essentially whole wheat flour, however; each part of the wheat grain is milled separately and then added back together. The bran and germ of the wheat are coarsely ground. The endosperm of the wheat, used to make white flour is finely milled. This creates a flour that is coarse with fine particles and offers a unique texture. The graham cracker is a good example of the texture that graham flour yields.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Whe ...

wheat bran

Wheat bran is the outer layer of the wheat kernel. It is a thin, dry skin with a brown color and is sold ...

wheat germ

Wheat germ is the part of the kernel that sprouts to become a new plant. This part is left out when flour ...

Graham Flour Nutritional Facts and Calories

Serving Size: 1 Cup (120g)
Amount Per Serving% DV
Calories398kcal20%
Fats2g3%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs89g30%
Sugars1g2%
Fiber
16g
57%
Proteins12g16%
Cholesterol0mg0%
Sodium4mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

Did someone say free food?

Earn rewards when you order takeout food from local restuarants.

Now available on

2.6.4

About Us
How it WorksOur MissionFAQsFood Directory
Legal
Terms of ServicePrivacy PolicyNutrition
Partners
Join Us
Contact Us
(212) 484-0947
info@perkchops.com
Mon-Fri 8am-7pm EST
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.